Have you ever wondered why the way of life has reflected so mercilessly on the skin? People suffer from acne, eczema, wrinkles and cellulite. The largest human organ (the skin) is responsible for the daily removal of much of the accumulated toxins in the body – almost a quarter. But not always this happens effectively. On one hand, our body is bombarded with more toxins than it can handle. On the other, dead epidermal cells, cosmetics and environmental pollutants clog the pores and become a barrier in the way of poisons. This leads to their retention in the subcutaneous layer, which degrades fat cells, or in other words, the cause of the appearance of cellulite.
On the market there are many cosmetic products, which aim to stimulate blood circulation and lymphatic drainage in problem areas to break and scatter cellulite depots. Next time, besides purchasing carpet cleaning agents, get yourself one anti cellulite cosmetic product. But isn’t it better to prevent problems than to try to solve them? Moreover, even after the most effective anti-cellulite product, again toxins accumulate in the same places. Daily brush massage, however, prevents the formation of new cellulite and makes the old almost unnoticeable. Learn more for daily brush massage:
Dry brush exfoliation removes dead skin, keeps pores open and most importantly – stimulates lymphatic drainage. The lymph is that body fluid that washes away from the tissues harmful substances. Massage also ensures proper distribution of subcutaneous fat and breaks the cellulite deposits. Improved circulation leads to better supply of the skin with nutrients, making it supple, firm and shiny. In short, daily exfoliation with dry brushing removes all barriers in the way of toxins.
- How to do it
Choose broad brush with hard, but always with natural hair and long handle to be able to massage equally comfortable all problem areas. The best time for the procedure is morning and time you need to spend is only a few minutes. The first time you will probably feel some discomfort, but soon your skin gets used. Start to brush your toes, continue on foot and then to the calf, knee, thighs and hips. The direction of the massage should always be at the heart, vertical or circular movements. Then brush back the arms starting again from the fingers up. Delicate parts of the body – chest, neck and face, should not be included in the massage. After the procedure it is better to take a shower to wash away dead cells. Then immediately apply a moisturizing lotion or anti cellulite gel. Tell this method to the office cleaners if they are women, they will be thankful.
Are you curious to try dry brush massage? Share your results!