On average, a person can live without food for three weeks, three days without water… but only three minutes without air! You know that, right? Air quality is really important if you want you and your family to be healthy for a long time.
Well, actually external air pollution is not the biggest problem. The air in the rooms is 2-5 times more polluted than the air outdoors in some places, and the air indoors is often much more stale. Substances such as chemical-based cleaners, air fresheners, fragrances and detergents contribute to poor air quality. An easy way to reduce this type of air pollution is to switch to non-toxic cleaning options. Continue reading